Apna Virsa Kids and Parents Yoga Session
Sport In Mind: Football for Mental Wellbeing
Free weekly meditation classes
Meditation with Sahaja Yoga is natural, easy, and powerful. Learn how to meditate at our weekly classes and courses – always free of charge. Just join our online meeting – there is … Read More
Apna Virsa – Yoga Class
Yoga Class. To join contact apnavirsaproject@gmail.com or text 07598533336
Apna Virsa – Bhangra with Jasmine on Facebook live
Bhangra with Jasmine at 11am on Facebook live – @Apnavirsa.slough
Sport In Mind: Mindfulness Walk Sessions
Apna Virsa – Women Only Fitness & Pilates
Are you from Slough or Maidenhead? 50 plus? Join us live on Zoom for a FREE class with our tutor Kay for Women Only Fitness & Pilates every Thursday, 11:30am-12:30pm. To enrol … Read More
Salt Hill junior parkrun
It is a 2k event for juniors only (4 to 14 year olds). Due to COVID-19 restrictions only those aged 4 to 10 years old may take part until further notice. The … Read More
Apna Virsa – Yogapilate with Kay Zebzabi
Let’s start Monday morning with Yogapilate at 10am with instructor Kay Zebzabi. To join contact apnavirsaproject@gmail.com or text 07598533336
Sport In Mind: Tennis for Mental Wellbeing